Train where the city trains
Studios
From boutique HIIT to slow Pilates and recovery-only spaces - the studios shaping how the UK trains.
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Functional fitness
Third Space Soho
Members' club-grade strength, conditioning and recovery in central London.
Pilates
BLOK Shoreditch
Concrete-and-glass studio with the city's strongest Pilates and Yoga schedule.
Recovery studios
Remedy Place London
Members-only social wellness club centred on recovery.
HIIT
1Rebel Victoria
High-energy HIIT and rumble-style boxing in a club-like setting.
HIIT
Barry's London Bridge
The original Red Room - treadmills, dumbbells, community.
Spin
Psycle Clerkenwell
Music-led indoor cycling and barre in an industrial Clerkenwell space.
Functional fitness
F45 Mayfair
Functional 45-minute team training in central London.
Boxing
KOBOX King's Road
Boxing-meets-conditioning in Chelsea.
Insights
Related guides
Rankings
The 10 best recovery studios in London right now
From members-only ice baths in Mayfair to no-frills contrast therapy in Hackney - our updated ranking.
Interviews
How four top coaches actually prep athletes for Hyrox
Programming, pacing, station strategy - straight from the coaches behind UK podium finishers.
Rankings
The best reformer Pilates studios in the UK
Where to actually train Pilates seriously, in five UK cities.