Studio · Functional fitness
Third Space Soho
Intro offer for new members
First class 50% off, or 3 classes for £45 - bookable directly with the studio.
"If you train seriously and recover seriously, this is still the benchmark in London."
Fitness Insider · Editorial
About the studio
A flagship members' club blending heavy strength floors, group conditioning, a hypoxic chamber and full recovery suite. The most complete training environment in central London.
What to expect
- Small-group classes capped for personal coaching
- Programmed sessions - no guesswork on the floor
- Loaner kit and showers for first-time visitors
- Online booking up to 14 days in advance
Memberships & passes
Drop-in
£28 / class
- Single visit
- All amenities
10-pack
£252
- 10 classes
- Valid 90 days
Unlimited
£220 / month
- Unlimited classes
- Recovery suite
- Guest passes
Features & amenities
- Sauna
- Cold plunge
- Hypoxic chamber
- Recovery suite
- Café
Coaches you'll meet
Lola Bennett
Rehab specialist
Marcus Okafor
Conditioning
Rachel Ng
Mobility
Alex Rowe
Performance
Goals supported
Modalities
Opening hours
Member reviews
4.8(412)"Coaching is genuinely excellent - every class is programmed and feels intentional."
"Easy to book, lovely kit, and the recovery suite is a serious upgrade vs my old gym."
FAQs
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