Rankings
The 10 best recovery studios in London right now
From members-only ice baths in Mayfair to no-frills contrast therapy in Hackney - our updated ranking.
London's recovery scene has matured fast. What was once a handful of cryo clinics is now a full ecosystem of contrast therapy, red light, compression and breathwork - delivered everywhere from members' clubs to corner-shop studios.
We've spent the last six months working through the city, scoring each studio on equipment quality, protocols, staffing, atmosphere and value. Here's where we landed.
The headline: serious contrast therapy is no longer a Mayfair-only thing. East London now has two genuinely strong contenders, and South London is catching up fast.
Mentioned in this article
Editor's Pick4.8Recovery studios
Remedy Place London
Members-only social wellness club centred on recovery.
Editor's Pick4.8Functional fitness
Third Space Soho
Members' club-grade strength, conditioning and recovery in central London.
4.7Cryotherapy
Brio Cryotherapy
Whole-body cryo, compression and red light in central London.
